Posts by TMG Writer


Not Feeling Festive? Hypnotherapy for Depression Can Brighten the Season For many people, the holidays bring feelings of joyful excitement. They are thrilled with the anticipation of parties, family gatherings, and the giving and receiving of gifts. However, others find that stretch from Thanksgiving through New Years Day to be a period of anxiety, depression, and increased stress. Fortunately, hypnotherapy is an effective approach...

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Congratulations, You’ve Decided to Quit Smoking! How Are You Going to Do It? You already know that quitting smoking is the right thing to do if you want to live a healthier life, but for many, dropping the habit is a struggle, so maybe you should give hypnotherapy for smoking cessation a try. The notoriously addictive qualities of nicotine have given rise to numerous methods of quitting, many of which involve substituting one...

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