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Is Hypnosis Good for Depression?

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Is Hypnosis Good for Depression?

Can Change Really Happen?   Experiencing depression can happen to anyone. The side effects can affect essentially every aspect of our lives—relationships, work, and so on. You may feel stuck and overwhelmed, searching for distractions, medications, or therapy to subside these thoughts and feelings. Through seeking a solution, you may have come across a process called hypnotherapy. What is hypnosis for depression? Does it work? The Hypnotherapy of North Georgia professionals are here to explain.   Understanding Hypnosis for Depression   What...

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Returning to a Normal Life Post COVID

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Returning to a Normal Life Post COVID

Navigating with a Renewed Perspective   As more and more people have the opportunity to receive their COVID-19 vaccine, our communities are starting to move in a “normal” direction. Businesses are getting back into the office and job openings are available at a higher rate than before. This is a welcomed sight for many, but just as many people have their concerns. Reacclimating to a routine and public areas may feel intimidating, and understandably so. No matter the source of your apprehensions and feelings, hypnosis for fear can improve your...

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Can Hypnosis Boost My Business Sales Confidence?

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Can Hypnosis Boost My Business Sales Confidence?

The Importance of Confidence in Sales   Those who work in sales know how competitive it can be. Closing a big deal can make such a difference, but it doesn’t always happen. On paper, it may seem to some sales professionals as if they’re not on top of their game. That can lead to a decrease in focus and drive—worst of all, your confidence can slip. For anyone in sales, your confidence just might be your biggest asset. How can you find it? How can you get it back? Hypnosis is a solution for low confidence, enabling professionals to reach...

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Don’t Let Springing Forward Rob You of Rest

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Don’t Let Springing Forward Rob You of Rest

How Hypnosis Can Help You Have a Restful Spring and Summer   If you feel that daylight saving time disrupts your sleep schedule, you are not alone. According to a 2019 study by the American Academy of Sleep Medicine, the majority of Americans (55%) feel tired after the spring forward time change. About 14% are “extremely tired” at the start of DST. Fatigue can affect how we function at school, at work, in athletics, in relationships, and more. Despite the time change, hypnosis for sleep can help you enjoy a full night of rest to trigger a...

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Conquering Relationship Anxiety with Hypnosis

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Conquering Relationship Anxiety with Hypnosis

Laying the Groundwork for Your Next Chapter   For many, February and this time of year can be difficult to navigate with recurrent themes of love. Advertisements, media, and conversations around us may tend to point back to the topic of relationships. This can provoke, trigger, or fuel anxieties related to this issue, commonly known as relationship anxiety. Relationship anxiety, as the name suggests, is experienced due to relationship-related reasons and can affect and hinder how we conduct ourselves in other areas of our lives. Hypnotherapy...

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Hypnosis for Confidence—Looking Forward to 2021

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Hypnosis for Confidence—Looking Forward to 2021

Facing the New Year with Confidence No words are needed to paint a mental image of 2020—we all know how impactful this year has been. With so many changes in our lives, our confidence may be at the lowest it has been in a while. You’re not alone in feeling this way. Lacking confidence can put us in a rut, impacting numerous areas of our lives. Thankfully, a solution is available, setting us up for a successful 2021. Hypnosis for confidence is a fantastic option that can make a profound difference in your future.     How Did Confidence Change...

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Controlling Your Thanksgiving Angst

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Controlling Your Thanksgiving Angst

A Hopeful Holiday Season with Hypnosis for Therapy As the year winds down and holiday decorations make their way onto store shelves, reality starts to set in. The wonder and cheer of the holiday season is upon us, but the spirit just feels different now. This time of year isn’t like what we see on commercials—it can provoke anxiety, worries, depression, and other mental health concerns. These are very real feelings and bouts, and feeling this way is much more common than you may realize: 64% of people with mental conditions report that it...

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How Does Hypnosis Work?

Posted by on 9:59 am in Hypnotherapy | Comments Off on How Does Hypnosis Work?

How Does Hypnosis Work?

The Ins and Outs of Hypnosis for Therapy   Many people are in need of holistic approaches, especially considering what we know about medications and how they address symptoms rather than the cause of an issue. Hypnotherapy is becoming well-known for being an effective, holistic approach, but you may still have questions about it. It’s OK to ask questions—we’re here to answer them. Let’s clear up what hypnotherapy is and why it is an effective approach for addressing conditions you may deal with on an everyday basis.  ...

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ADHD Tips for Keeping Your Focus

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ADHD Tips for Keeping Your Focus

Managing ADHD Through a Pandemic Attention deficit hyperactivity disorder, commonly known as ADHD, is a condition with symptoms that can make daily life difficult—especially during the pandemic that has caused many students to turn to virtual learning. ADHD is an often misunderstood condition that is frequently treated with medicine. While those medications may be effective, the side effects are oftentimes drastic and in some cases harmful. This leads many to seek holistic alternatives to make everyday life much more manageable. Many turn to...

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Hypnosis Tips for Overcoming Social Isolation Anxiety

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Hypnosis Tips for Overcoming Social Isolation Anxiety

Making for a Healthier Tomorrow in Quarantine What more can be said about COVID-19 that we haven’t already heard? It has completely transformed our world and our daily routines. Opportunities have been lost, plans have been canceled, and everyday life been completely turned upsidedown. We’ve seen the phrase “we’re all in this together” used more and more throughout the year, but the reality for many is that we are not physically together; in fact, many of us are lonelier than ever. You may have spent a birthday in quarantine, missed out...

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