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Breaking the Cycle: How to Quit Smoking Through Hypnosis

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Breaking the Cycle: How to Quit Smoking Through Hypnosis

Smoking Cessation That Works   The past year has been burdensome for many, leading to increased stress or boredom. Understandably, some may have turned to old or new habits under these trying circumstances. With increased health risks in our current situation, smoking cessation is more important now than it ever has been. Improve your health and live your best life with the help of hypnosis for therapy: a solution for smoking cessation.   What is Hypnotherapy?   Hypnotherapy is a process that is used to address certain issues...

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Overcoming the Anxiety and Depression of Becoming an Empty Nester

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Overcoming the Anxiety and Depression of Becoming an Empty Nester

Hypnosis for Anxiety and Depression to Ease Empty Nest Syndrome Your last child leaving home can fill you with mixed emotions. You’re proud of what they have accomplished, but you’re nervous for them to be on their own; you’re happy they get to start their next chapter of life, but you’re sad they won’t be as close anymore; you’re excited to see what they achieve, but you’re worried how they will navigate these changes. These conflicting emotions can be confusing and difficult to navigate, but you don’t have to do it alone. Hypnosis for...

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Why Does Social Media Make Me Feel This Way?

Posted by on 8:00 am in Anxiety, depression, Main | Comments Off on Why Does Social Media Make Me Feel This Way?

Why Does Social Media Make Me Feel This Way?

Social Media’s Impact on Our Mental Health Over the years, social media’s presence in our daily lives has grown significantly. Social media can be a great tool to stay connected with friends and family, but it can also be a source of negative feelings in our lives. If you have been feeling overwhelmed, saddened, or stressed out by social media, hypnosis for anxiety and depression from Hypnotherapy of North Georgia may be able to offer you some relief.  Social media is almost unavoidable in our current society, especially for teenagers and...

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Is Hypnosis Good for Depression?

Posted by on 6:37 pm in Main | Comments Off on Is Hypnosis Good for Depression?

Is Hypnosis Good for Depression?

Can Change Really Happen?   Experiencing depression can happen to anyone. The side effects can affect essentially every aspect of our lives—relationships, work, and so on. You may feel stuck and overwhelmed, searching for distractions, medications, or therapy to subside these thoughts and feelings. Through seeking a solution, you may have come across a process called hypnotherapy. What is hypnosis for depression? Does it work? The Hypnotherapy of North Georgia professionals are here to explain.   Understanding Hypnosis for...

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Returning to a Normal Life Post COVID

Posted by on 5:33 pm in Main | Comments Off on Returning to a Normal Life Post COVID

Returning to a Normal Life Post COVID

Navigating with a Renewed Perspective   As more and more people have the opportunity to receive their COVID-19 vaccine, our communities are starting to move in a “normal” direction. Businesses are getting back into the office and job openings are available at a higher rate than before. This is a welcomed sight for many, but just as many people have their concerns. Reacclimating to a routine and public areas may feel intimidating, and understandably so. No matter the source of your apprehensions and feelings, hypnosis for fear can improve...

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Can Hypnosis Boost My Business Sales Confidence?

Posted by on 6:41 pm in Main | Comments Off on Can Hypnosis Boost My Business Sales Confidence?

Can Hypnosis Boost My Business Sales Confidence?

The Importance of Confidence in Sales   Those who work in sales know how competitive it can be. Closing a big deal can make such a difference, but it doesn’t always happen. On paper, it may seem to some sales professionals as if they’re not on top of their game. That can lead to a decrease in focus and drive—worst of all, your confidence can slip. For anyone in sales, your confidence just might be your biggest asset. How can you find it? How can you get it back? Hypnosis is a solution for low confidence, enabling professionals to reach...

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Don’t Let Springing Forward Rob You of Rest

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Don’t Let Springing Forward Rob You of Rest

How Hypnosis Can Help You Have a Restful Spring and Summer   If you feel that daylight saving time disrupts your sleep schedule, you are not alone. According to a 2019 study by the American Academy of Sleep Medicine, the majority of Americans (55%) feel tired after the spring forward time change. About 14% are “extremely tired” at the start of DST. Fatigue can affect how we function at school, at work, in athletics, in relationships, and more. Despite the time change, hypnosis for sleep can help you enjoy a full night of rest to trigger...

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Conquering Relationship Anxiety with Hypnosis

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Conquering Relationship Anxiety with Hypnosis

Laying the Groundwork for Your Next Chapter   For many, February and this time of year can be difficult to navigate with recurrent themes of love. Advertisements, media, and conversations around us may tend to point back to the topic of relationships. This can provoke, trigger, or fuel anxieties related to this issue, commonly known as relationship anxiety. Relationship anxiety, as the name suggests, is experienced due to relationship-related reasons and can affect and hinder how we conduct ourselves in other areas of our lives....

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Hypnosis for Confidence—Looking Forward to 2021

Posted by on 8:46 pm in Main | Comments Off on Hypnosis for Confidence—Looking Forward to 2021

Hypnosis for Confidence—Looking Forward to 2021

Facing the New Year with Confidence No words are needed to paint a mental image of 2020—we all know how impactful this year has been. With so many changes in our lives, our confidence may be at the lowest it has been in a while. You’re not alone in feeling this way. Lacking confidence can put us in a rut, impacting numerous areas of our lives. Thankfully, a solution is available, setting us up for a successful 2021. Hypnosis for confidence is a fantastic option that can make a profound difference in your future.     How Did...

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Controlling Your Thanksgiving Angst

Posted by on 2:40 pm in Hypnotherapy | Comments Off on Controlling Your Thanksgiving Angst

Controlling Your Thanksgiving Angst

A Hopeful Holiday Season with Hypnosis for Therapy As the year winds down and holiday decorations make their way onto store shelves, reality starts to set in. The wonder and cheer of the holiday season is upon us, but the spirit just feels different now. This time of year isn’t like what we see on commercials—it can provoke anxiety, worries, depression, and other mental health concerns. These are very real feelings and bouts, and feeling this way is much more common than you may realize: 64% of people with mental conditions report that it...

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