Anxiety


Making for a Healthier Tomorrow in Quarantine What more can be said about COVID-19 that we haven’t already heard? It has completely transformed our world and our daily routines. Opportunities have been lost, plans have been canceled, and everyday life been completely turned upsidedown. We’ve seen the phrase “we’re all in this together” used more and more throughout the year, but the reality for many is that we are not physically...

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The Realities of 2020 and Solutions Ahead It goes without saying that we’re in the midst of never-before-seen times and circumstances. Our routines have been completely altered. Many of us are either working more than ever or stuck in quarantine until health officials advise otherwise. These circumstances can understandably cause panic, fear, and anxiety. Everyday life almost feels like a movie, but not in a fairy tale kind of way....

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