Anxiety


Social Media’s Impact on Our Mental Health Over the years, social media’s presence in our daily lives has grown significantly. Social media can be a great tool to stay connected with friends and family, but it can also be a source of negative feelings in our lives. If you have been feeling overwhelmed, saddened, or stressed out by social media, hypnosis for anxiety and depression from Hypnotherapy of North Georgia may be able to offer...

Read More

Making for a Healthier Tomorrow in Quarantine What more can be said about COVID-19 that we haven’t already heard? It has completely transformed our world and our daily routines. Opportunities have been lost, plans have been canceled, and everyday life been completely turned upsidedown. We’ve seen the phrase “we’re all in this together” used more and more throughout the year, but the reality for many is that we are not physically...

Read More

The Realities of 2020 and Solutions Ahead It goes without saying that we’re in the midst of never-before-seen times and circumstances. Our routines have been completely altered. Many of us are either working more than ever or stuck in quarantine until health officials advise otherwise. These circumstances can understandably cause panic, fear, and anxiety. Everyday life almost feels like a movie, but not in a fairy tale kind of way....

Read More