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Hypnosis for Anxiety and Depression to Ease Empty Nest Syndrome Your last child leaving home can fill you with mixed emotions. You’re proud of what they have accomplished, but you’re nervous for them to be on their own; you’re happy they get to start their next chapter of life, but you’re sad they won’t be as close anymore; you’re excited to see what they achieve, but you’re worried how they will navigate these changes. These...

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Social Media’s Impact on Our Mental Health Over the years, social media’s presence in our daily lives has grown significantly. Social media can be a great tool to stay connected with friends and family, but it can also be a source of negative feelings in our lives. If you have been feeling overwhelmed, saddened, or stressed out by social media, hypnosis for anxiety and depression from Hypnotherapy of North Georgia may be able to offer...

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Can Change Really Happen?   Experiencing depression can happen to anyone. The side effects can affect essentially every aspect of our lives—relationships, work, and so on. You may feel stuck and overwhelmed, searching for distractions, medications, or therapy to subside these thoughts and feelings. Through seeking a solution, you may have come across a process called hypnotherapy. What is hypnosis for depression? Does it work?...

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Navigating with a Renewed Perspective   As more and more people have the opportunity to receive their COVID-19 vaccine, our communities are starting to move in a “normal” direction. Businesses are getting back into the office and job openings are available at a higher rate than before. This is a welcomed sight for many, but just as many people have their concerns. Reacclimating to a routine and public areas may feel intimidating,...

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The Importance of Confidence in Sales   Those who work in sales know how competitive it can be. Closing a big deal can make such a difference, but it doesn’t always happen. On paper, it may seem to some sales professionals as if they’re not on top of their game. That can lead to a decrease in focus and drive—worst of all, your confidence can slip. For anyone in sales, your confidence just might be your biggest asset. How can you...

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How Hypnosis Can Help You Have a Restful Spring and Summer   If you feel that daylight saving time disrupts your sleep schedule, you are not alone. According to a 2019 study by the American Academy of Sleep Medicine, the majority of Americans (55%) feel tired after the spring forward time change. About 14% are “extremely tired” at the start of DST. Fatigue can affect how we function at school, at work, in athletics, in...

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