The Reality of Quarantine Vs. Its Impact on Our Health
With many of us working from home or staying quarantined for health reasons during this pandemic, we may have developed a few bad eating habits. The fridge and pantry are easily accessible whereas gyms have been closed; that said, we may be hesitant to step on the scale again, not wanting to see that number creep up. It can happen, especially during these unusual and uncertain times. Though stress and new routines may have us eating a little differently than normal, there is a weight loss solution available in your home: telehealth hypnosis for weight loss.
A Personalized Weight Loss Solution
We’re All Made Uniquely
An estimated one-third of Americans go on a diet every year. Millions of Americans try nationally recognized weight loss programs that promise drastic results. While some might find success through those programs, the reality is that those are cookie-cutter plans; you’re a unique individual in need of a personalized solution, not a “copy and paste” answer. Understanding your background and the ins and outs of who you are, a sustainable and healthy option, hypnotherapy, is available. Best of all, it can be done through telehealth practices to safely adhere to social distancing guidelines.
Telehealth Hypnosis for Weight Loss
Hypnotherapy is a proven and viable option for making a profound difference in your life. Adhering to the CDC’s recommendations of social distancing, hypnotherapy can be experienced in the comfort, safety, and convenience of your home through telehealth practices.
As a holistic approach that doesn’t utilize drugs or surgery, hypnosis is a safe way to lose weight. Hypnotherapy is a method aimed to address the root of your habits, understanding what changes can be made and how they can make a difference in your life. Hypnotherapy isn’t a restrictive diet that’s impossible to maintain, but it’s a shift in perspective that can make a permanent impact to improve your life going forward. Clients can sometimes experience a noticeable, positive change in their eating habits in as little as one session, with real, permanent changes in 15 to 20 sessions.
COVID-19 is unlike anything we’ve experienced in our lifetime. Schools have been altered, business operations are suspended, and “essential workers” are being overworked in many cases. For some, this puts us in a financial bind—for others, this significantly changes our way of life, putting a heavy burden on us. Either way, circumstances might’ve negatively affected your mental health, and that’s completely understandable. While some may cope with this by eating differently than normal, know that there is a better option. Hypnosis is not only proven to help manage your weight, but it’s a common practice for managing stress as well.
Weight Loss Solutions are Just a Call Away
You can make a change, even during this time. Hypnotherapy is a solution for your weight loss goals. Through our telehealth services, we can help. To learn more about Hypnotherapy of North Georgia and how our services can help you, contact us at 678-353-3243 or by filling out the contact form on our website. We can help guide you to your goal, making for a better tomorrow.