Posts Tagged "Hypnosis For Sleep"


How Hypnosis Can Help You Have a Restful Spring and Summer   If you feel that daylight saving time disrupts your sleep schedule, you are not alone. According to a 2019 study by the American Academy of Sleep Medicine, the majority of Americans (55%) feel tired after the spring forward time change. About 14% are “extremely tired” at the start of DST. Fatigue can affect how we function at school, at work, in athletics, in relationships,...

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Hypnosis for Sleep Helps You Get a Better Night’s Rest According to the American Sleep Association, 50-70 million people suffer from some form of sleep disorder in the United States. Those restless nights when you’re unable to catch some shut eye can start to uncover your issues with falling and staying asleep. We think the solution is then to indulge in caffeinated drinks to counteract the lost time. This unhealthy habit then causes...

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